The hot stone massage is known to release strain and tension from the body that goes through various reasons, which may grow from the regular activities at workplace or home. This technique needs to be heated smooth stones over hundred degrees on back muscles and shoulders to increase the circulation and enhance relaxation.
Most of the therapist applies light force to the stone to improve their effect. This is the best therapy to lessen muscles tension and stress. Heated or steamed stones are placed on the area that is affected. The emitted heat from the stone will penetrate deep into the skin and loosen up the muscles to go the tension.
This is a Japanese area of expertise, which involves thumbs and fingers to apply sufficient pressure to acupressure/acupuncture points to give relief from stress and pain. There is a common thing between western massage and shiatsu. Both ways are wonderful method of promoting health and relieving stress
Deep tissue massage is quite popular among people around the world. This sort of massage is aimed at muscles which have been damaged or related to posture issues and chronic pain. The main objective behind deep tissue massage is to discover the exact location of pain and massage that area with deliberate and strong strokes as well as methods
This massage is invented in China and it is a kind of foot massage which involves applying pressures on points to the feet, which practitioners suppose are linked with particular parts of the body. Reflexology work wonders in the problem of arthritis. The theory behind this massage is that it stimulates the foot area and promotes better health.